3 Ingredient Mango Mousse Recipe: Easy, Guilt-Free Indulgence
Indulge in a guilt-free dessert with this easy 3 ingredient mango mousse recipe. Perfect for any occasion!
- Prep Time: 15 minutes
- Total Time: 2 hours 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No bake
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes peeled and diced
- 1 cup heavy cream
- 2 tablespoons powdered sugar
Instructions
- In a blender, combine the diced mangoes and powdered sugar. Blend until smooth.
- In a separate bowl, whip the heavy cream until soft peaks form.
- Gently fold the mango puree into the whipped cream until combined.
- Spoon into serving dishes and refrigerate for at least 2 hours before serving.
Notes
- For a lighter version, you can use whipped coconut cream instead of heavy cream.
- Make sure to use ripe mangoes for the best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 18g
- Sodium: 20mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 60mg
Keywords: mango mousse, easy dessert, 3 ingredient recipe