Banana Oatmeal Bars: Deliciously Easy and Nutritious Treats
Delicious Banana Oatmeal Bars that are easy to make and packed with nutrients.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: snacks
- Method: baking
- Cuisine: American
- Diet: vegan
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup honey
- 1/4 cup almond butter
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup chopped nuts (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mash the ripe bananas.
- Add the rolled oats, honey, almond butter, cinnamon, and salt. Mix until well combined.
- If using, stir in the chopped nuts.
- Spread the mixture into a greased baking dish.
- Bake for 20-25 minutes or until golden brown.
- Allow to cool before cutting into bars.
Notes
- Store bars in an airtight container for up to a week.
- These bars can also be frozen for longer storage.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: banana, oatmeal, bars, healthy, snacks