BBQ Chicken Skewer Salad: Easy, Fresh, and Flavorful Dinner Idea
A delicious BBQ Chicken Skewer Salad that’s easy to make and perfect for any dinner occasion.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup BBQ sauce
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, combine the chicken with olive oil and spices.
- Skewer the chicken pieces and grill for about 10-15 minutes, or until cooked through.
- In a large bowl, mix the greens, tomatoes, cucumber, and red onion.
- Once the chicken is cooked, slice it and add to the salad.
- Drizzle with BBQ sauce and toss to combine.
- Serve immediately.
Notes
- For extra flavor, marinate the chicken in BBQ sauce for an hour before grilling.
- You can also substitute the chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: BBQ, Chicken, Salad, Skewers, Easy Dinner