Creamy Pork Tenderloin Medallions with Orzo: A Wholesome Delight
Create a comforting and flavorful dish with creamy pork tenderloin medallions paired with orzo. Perfect for any meal of the day!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
- 1 pound pork tenderloin
- 1 cup orzo
- 2 cups chicken broth
- 1 cup heavy cream
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
- Heat olive oil in a large skillet over medium-high heat.
- Season the pork tenderloin with garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Brown the tenderloin on all sides, then remove from the skillet and set aside.
- Add the orzo to the skillet and toast for 2-3 minutes.
- Pour in the chicken broth and bring to a boil.
- Reduce the heat and return the pork to the skillet, cover, and simmer for about 15 minutes.
- Stir in the heavy cream and cook until the sauce thickens.
- Slice the pork and serve over orzo.
Notes
- For extra flavor, marinate the pork overnight.
- Serve with a side of steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: creamy Pork Tenderloin Medallions with Orzo