High Protein Creamy Beef Pasta: Easy Comfort Food Delight
This high protein creamy beef pasta is a delightful and easy comfort food that combines rich flavors and satisfying textures.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
- 1 pound ground beef
- 12 ounces pasta
- 2 cups heavy cream
- 1 cup grated Parmesan cheese
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- Salt to taste
- Black pepper to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish
- Cook the pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat and add ground beef. Cook until browned.
- Add garlic powder, onion powder, salt, and black pepper to the beef. Stir well.
- Pour in heavy cream and bring to a simmer.
- Add grated Parmesan cheese and stir until melted and combined.
- Mix in the cooked pasta and toss to coat.
- Garnish with fresh parsley before serving.
Notes
- This dish can be made ahead and stored for meal prep.
- Adding vegetables like spinach or bell peppers can enhance the nutritional value.
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 2g
- Sodium: 700mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: High Protein Creamy Beef Pasta