Introduction to Spinach and Artichoke Wonton Cups
If you’re searching for the perfect appetizer to impress friends or family at your next gathering, look no further than spinach and artichoke wonton cups. Bursting with flavor, these delightful little bites are not only easy to make but also fun to eat! Their crispy wonton shells encase a creamy mixture of spinach, artichokes, and cheese, creating a mouthwatering combination that everyone will love.
Why These Appetizer Cups Are Ideal for Gatherings
There’s something incredibly satisfying about serving a dish that feels both sophisticated and accessible. That’s exactly the charm of spinach and artichoke wonton cups. Here’s why they shine at any social event:
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Quick and Easy Preparation: These delicious cups come together in no time. With a few simple ingredients and less than 30 minutes in the kitchen, you can whip up a crowd-pleasing appetizer that requires minimal effort and skill.
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Make Ahead Convenience: Whether you’re prepping for a casual weekend hangout or an elegant soirée, these cups can be assembled in advance. Just pop them in the oven when your guests arrive, and let the delightful aroma fill your home. You can relax with your friends while everything bakes to perfection!
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Personalization Galore: Want a little kick? Consider adding some red pepper flakes or fresh herbs to the filling. The basic recipe is versatile, allowing you to tweak it to your taste. Plus, you can easily swap out ingredients for dietary preferences—gluten-free wrappers or dairy-free cheese make these cups adaptable for everyone.
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Visually Appealing: Let’s face it, presentation matters! The golden-brown wonton shells filled with creamy goodness look as gourmet as they taste. Imagine your guests gasping in delight as they see these gorgeous bites displayed on your serving platter.
In a world where appetizers can often feel one-note, these spinach and artichoke wonton cups invite variety and excitement to the table. If you’re eager to step up your appetizer game, you’re in the right place. Let’s dive into this fantastic recipe that is sure to become a staple at your gatherings!
For more information about the health benefits of spinach and artichokes, check out Healthline and Medical News Today.

Ingredients for Spinach and Artichoke Wonton Cups
When it comes to whipping up a batch of spinach and artichoke wonton cups, the key is to gather quality ingredients that not only contribute to the flavor but also elevate the experience. Here’s what you’ll need:
- Wonton wrappers: These are the base of your cup, providing a delightful crunch when baked. Look for fresh or frozen options in your local grocery stores.
- Fresh spinach: A couple of cups of fresh spinach will add a vibrant green color and crucial nutrients. You can also use frozen spinach, but make sure to drain excess moisture.
- Artichoke hearts: Canned or frozen, these will bring a unique, tangy flavor that pairs perfectly with the creaminess of your filling.
- Cream cheese: A rich and creamy component, making your filling indulgent.
- Sour cream: Adds a delightful tang and creaminess to the mix.
- Turkey bacon or chicken ham: For a savory touch, these toppings are perfect for a bit of protein.
- Shredded cheese: A blend of mozzarella and Parmesan will give your cups that gooey, cheesy goodness.
With these ingredients in hand, you’re just steps away from creating delectable spinach and artichoke wonton cups that are sure to impress friends and family. If you need specialty items, check out sources like Whole Foods or your local farmer’s market for fresh produce options.
Ready to dive into the preparation? Let’s get started!
Step-by-step Preparation of Spinach and Artichoke Wonton Cups
Creating spinach and artichoke wonton cups is as delightful as it is delicious! In this section, we’ll guide you through every step of the preparation process, ensuring that you not only understand how to make these tasty bites, but also enjoy yourself while doing it. Let’s dive right in!
Gather and prepare your ingredients
Before you start cooking, it’s crucial to gather all the ingredients you’ll need. This will streamline your process and help you avoid any last-minute scrambles. Here’s what you need:
- Wonton wrappers (usually found in the refrigerated section of your grocery store)
- Fresh spinach (or you can use frozen, just ensure it’s thoroughly drained)
- Artichoke hearts (canned or frozen will work; if using canned, rinse well)
- Cream cheese (softened for easy mixing)
- Sour cream (for that extra creamy texture)
- Parmesan cheese (grated for richness)
- Garlic (freshly minced or in powder form)
- Turkey bacon or chicken ham (for a protein twist, optional)
- Salt and pepper (to taste)
Once you have everything ready, wash your spinach thoroughly if it’s fresh, and pat it dry to remove excess moisture.
Prepare the wonton cups
Now that you have your ingredients, it’s time to begin creating those delightful cups that will hold all your delicious filling!
- Preheat your oven to 350°F (175°C).
- Lightly grease a mini muffin pan to prevent sticking.
- Carefully place the wonton wrappers in the muffin tin, pressing down into the bottom and sides to form a cup shape. You can use the back of a spoon to help shape them if needed.
- You can also consider lightly brushing the tops of the wrappers with oil for added crispiness!
Preparing your wonton wrappers properly will ensure that they bake up nicely and hold the perfect balance of crispy and soft.
Mix the filling
With your wonton wrappers ready, let’s focus on that scrumptious filling that makes spinach and artichoke wonton cups so irresistibly good!
- In a large mixing bowl, combine the softened cream cheese, sour cream, and Parmesan cheese. A hand mixer can make this process easier, but a fork will do just fine if you’re up for a bit of a workout!
- Stir in the spinach (squeeze out any extra moisture if using fresh) and chopped artichoke hearts.
- Add in minced garlic, season with salt and pepper, and include your choice protein—whether that’s cooked turkey bacon or shredded chicken ham for an added flavor kick.
- Mix everything until it’s beautifully combined.
Don’t hesitate to taste the filling! Adjust the seasoning as you see fit—that little dash of salt can make a world of difference.
Fill the wonton wrappers
Now comes the fun part: assembly! It’s time to fill those wonton cups and get ready for baking.
- Using a spoon, carefully fill each wonton cup with your mixture, ensuring not to overfill, as they will expand slightly in the oven.
- Aim for a levelful heap on each cup—it’s all about that generous bite!
If you want, you could sprinkle a little more Parmesan on top for extra flavor and that classic cheesy crust.
Bake to crispy perfection
Finally, it’s time to bake our creations to golden-brown perfection!
- Place your muffin tin in the preheated oven and bake for about 15-20 minutes. Keep an eye on them, as oven temperatures can vary.
- You’ll know they’re ready when the tops are bubbly and the edges of the wonton wrappers are golden brown.
Once baked, let them cool for a few minutes before carefully removing them from the pan. Serve your spinach and artichoke wonton cups warm, and watch them disappear at your next gathering!
Enjoy the process, and don’t forget to take a moment to appreciate the delicious aroma as these delectable bites come out of the oven. Happy cooking!

Variations on Spinach and Artichoke Wonton Cups
Wonton Cups with Added Spices
If you’re looking to elevate your spinach and artichoke wonton cups, spices are your best friends. Adding a sprinkle of crushed red pepper or a dash of cayenne can bring heat to your savory cups, offering a delightful kick. For a more aromatic twist, consider mixing in garlic powder or onion powder to complement the artichokes’ earthiness, infusing your cups with a burst of flavor. Fresh herbs, such as basil or parsley, can also brighten your filling, creating a wonderful contrast against the creaminess.
If you want to dive deeper into the world of spices, explore resources like the American Spice Trade Association for inspiration!
Vegetarian-Friendly Alternatives
For those who prefer a plant-based option, there are countless ways to make your spinach and artichoke wonton cups vegetarian-friendly while keeping them delicious. Swap out any meat ingredients like turkey bacon or chicken ham for a hearty blend of mushrooms, tempeh, or even walnuts. These alternatives not only provide a satisfying texture but also contribute to the overall nutrient profile of your dish.
You might also consider adding ingredients like roasted red peppers or sun-dried tomatoes for extra depth and flavor. Don’t forget to check out sites dedicated to vegetarian cooking, such as Minimalist Baker, for more creative ideas.
Experimenting with these variations can make your spinach and artichoke wonton cups a go-to appetizer for any gathering, ensuring everyone leaves with happy taste buds!
Cooking Tips and Notes for Spinach and Artichoke Wonton Cups
Creating delicious spinach and artichoke wonton cups can be a breeze with just a few handy tips! Here’s how to elevate your culinary experience:
Fresh Ingredients Matter
Using fresh spinach and artichokes will yield a vibrant flavor. If fresh artichokes aren’t available, canned or frozen varieties can work just fine—just make sure to drain them well to avoid sogginess.
Customizing Your Filling
Feel free to get creative with the filling! Consider adding Turkey Bacon for a savory twist or some chicken ham for extra richness. A sprinkle of Parmesan cheese can also amp up the flavor profile.
Baking Tips
When baking your wonton cups, keep an eye on them! They should be golden brown and crispy. If the edges brown too quickly, cover them with aluminum foil to prevent burning.
Serving Suggestions
Pair these cups with a zesty dipping sauce, like a creamy balsamic or garlic aioli. Guests will love the combination of flavors!
For detailed culinary guidance, check out Cooking Light for more tips on enhancing your appetizers. You’re on your way to impressing everyone at your next gathering!

Serving Suggestions for Spinach and Artichoke Wonton Cups
When it comes to serving your delicious spinach and artichoke wonton cups, the possibilities are endless! Here are some tasty ideas to elevate your appetizer game:
Pairing Options
Complement your wonton cups with a selection of dipping sauces. A creamy ranch or zesty garlic aioli can enhance flavors and add a fun twist. You could also try a tangy balsamic reduction for a touch of sweetness!
Serving Style
These cups make a fantastic centerpiece for any gathering. Arrange them on a colorful platter, garnished with fresh herbs like parsley or cilantro. This not only adds a pop of color but also elevates the dish’s presentation.
Drink Suggestions
Serve your wonton cups alongside refreshing beverages like flavored sparkling water or herbal iced tea. These options provide a great palate cleanser and keep your guests hydrated, making your gathering both delicious and enjoyable.
Presentation Tips
For an elegant touch, consider using small wooden skewers to serve, allowing guests to easily grab a cup without the mess. Little details like this make a significant difference in creating a memorable experience.
By following these serving suggestions, your spinach and artichoke wonton cups are sure to impress and delight your guests! For more creative party ideas, check out resources from culinary experts here and here.
Time Breakdown for Spinach and Artichoke Wonton Cups
Preparation time
Preparing your spinach and artichoke wonton cups is a breeze! Expect about 15 minutes to gather your ingredients and assemble the wontons. This is the perfect time to turn on some music or catch up on a podcast while you work.
Cooking time
Once your cups are ready, pop them in the oven for 20 minutes. This will give them a lovely golden color and ensure that all the flavors meld beautifully.
Total time
In just 35 minutes, you’ll have delicious, bite-sized spinach and artichoke wonton cups ready to impress your guests! Perfect for any gathering or a cozy night in, these tasty treats are quick, satisfying, and effortless to make.
For more assembly tips, check out this helpful guide on making wonton cups. Your friends will thank you!
Nutritional Facts for Spinach and Artichoke Wonton Cups
When you’re whipping up spinach and artichoke wonton cups, you might wonder about their nutritional benefits. Let’s break it down:
Calories per serving
Each serving of these delightful wonton cups contains around 150 calories. They make for a light yet satisfying snack or appetizer, perfect for entertaining or simply enjoying during a cozy night in.
Key nutritional components
- Vitamins and Minerals: Spinach is packed with vitamin A, vitamin C, and folate, while artichokes offer potassium, magnesium, and antioxidants. This combo is a fantastic way to boost your nutrient intake!
- Protein: With a mix of cream cheese and any lean meats like chicken ham or turkey bacon you opt for, you’ll get a good source of protein, helping to keep you feeling full longer.
- Fiber: Artichokes, in particular, are a fantastic source of dietary fiber, which is great for digestion. A serving can provide about 5 grams of fiber, aiding in a healthier gut.
These spinach and artichoke wonton cups are not just tasty — they’re also a smart addition to your diet. For more detailed nutritional information and benefits of spinach and artichokes, check out resources from Healthline or the USDA Food Data Central. Enjoy your cooking!
FAQs about Spinach and Artichoke Wonton Cups
Can I make these ahead of time?
Absolutely! Preparing spinach and artichoke wonton cups in advance is a fantastic time-saver, especially for gatherings. You can assemble the wonton cups and fill them with the creamy spinach and artichoke mixture a day before your event. Just store them in an airtight container in the refrigerator. When you’re ready to serve, pop them in the oven for about 10-15 minutes at 375°F (190°C) until they’re golden and bubbly. This way, you can enjoy your party without being stuck in the kitchen.
What dipping sauces pair well with these cups?
While the spinach and artichoke wonton cups are delicious on their own, a great dipping sauce can elevate them even further. Here are a few options to consider:
- Creamy Garlic Aioli: A smooth blend of garlic, mayonnaise, and lemon adds a rich contrast.
- Buffalo Sauce: Spice things up with a drizzle of buffalo sauce for an extra kick.
- Ranch Dressing: A classic choice that pairs surprisingly well with these flavors, providing a cool, creamy touch.
- Marinara Sauce: If you’re in the mood for a little acidity, marinara is a great option!
How can I store leftovers?
If you’re fortunate enough to have leftovers, store them in an airtight container in the refrigerator. They’ll typically last for about 3-4 days. You can reheat them in the oven at 350°F (175°C) for about 10 minutes or until warm. Be mindful that the wonton cups might lose their original crispiness, but they’ll still be tasty! Want more tips on food storage? Check out FoodSafety.gov for great advice on preserving your meals safely.
Feel free to reach out if you have any more questions about preparing your spinach and artichoke wonton cups!
Conclusion on Spinach and Artichoke Wonton Cups
In closing, spinach and artichoke wonton cups are more than just a treat; they embody comfort and creativity in your kitchen. These delightful bites are the perfect fusion of savory flavors and crispy textures, making them an ideal appetizer for gatherings, or even a quick snack during a busy workweek.
The versatility of this recipe allows for substitutions, such as using turkey bacon or chicken ham, to cater to various dietary preferences. For a refreshing drink pairing, consider a sparkling lemonade or a chilled herbal tea. You can find more inspiration for drink pairings here. As you embark on your cooking adventure, remember that the joy of food is in the process—so dive in and enjoy every bite!
PrintSpinach and Artichoke Wonton Cups: A Healthy, Delicious Twist
Deliciously healthy spinach and artichoke wonton cups that are perfect for appetizers or snacks.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 12 servings 1x
- Category: appetizer
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
- 1 cup fresh spinach, chopped
- 1 cup canned artichoke hearts, drained and chopped
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 package wonton wrappers
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine spinach, artichoke hearts, cream cheese, sour cream, mozzarella, Parmesan, garlic powder, and onion powder.
- Brush a muffin tin with olive oil, and place a wonton wrapper in each cup, folding the edges down.
- Fill each wonton with the spinach and artichoke mixture.
- Bake for 15 minutes or until the wontons are golden brown.
- Let cool slightly before serving.
Notes
- Serve with a side of marinara sauce for dipping.
- Can be made ahead of time and reheated.
Nutrition
- Serving Size: 2 cups
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 20mg
Keywords: SPINACH AND ARTICHOKE WONTON CUPS










